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Nutrition and Meal planning

How do I plan my lunches at work to save money?

There are several ways to save money on lunch at work:

Plan ahead and pack your lunch from home. This allows you to control the ingredients and portion sizes, and can be much cheaper than buying lunch out.

Make a grocery list and stick to it. Avoid impulse buys and only buy what you need for the week.

Use leftovers from dinner as lunch the next day.

Buy in bulk and stock up on non-perishable items such as canned beans and rice.

Invest in a good quality, reusable lunch container and water bottle to save money in the long run.

Take advantage of discounts and deals at grocery stores or restaurants.

Avoid eating out at restaurants frequently.

Look for local food trucks or street vendors that have healthy and budget-friendly options.

By following these tips, you can save money on lunch while still enjoying delicious and nutritious meals.